Bee Pollen Pills are being used for weight loss by a growing number of Americans, and is said to be an all natural way to lose weight without using harmful ingredients. But can something as simple as bee pollen really be helpful as a diet aid?
Overview
Bee pollen has been around as long as bees have, and over the years as entered into health food circles as a possible boon to overall well-being. But more and more lately people are trying out these pills as a way to lose weight, similar to a diet pill, but without the negative side effects. Although it is sometimes the case that those with an allergy to bees also show allergic reactions to bee pollen, so be careful.
The Claim
Proponents of bee pollen pills say that you’ll be able to lose weight with them, as well as a host of other benefits that comes with taking it. These include helping with digestive issues, helping to relieve joint pain, helping with PMS symptoms, helping the prostate, and helping reduce the effects of aging. It’s interesting to note that many of these claims don’t go into the how or why bee pollen would help with these conditions, it’s just brought up as a possible benefit.
The Hype
The hype comes from so many purveyors of bee pollen that if you go searching for it you’ll be bombarded by the same claims over and over again, just from different companies. Some of them can sound very convincing, and provide all sorts of proof that it works, but at the end of the day there isn’t enough evidence to prove that it actually lives up to these claims.
The Cost
The cost of bee pollen pills varies by manufacturer, and you’ll notice that when they spend a lot of time trying to sell you on the quality and purity of the pollen, you’ll see a higher price tag associated with it. Not all bee pollen is created equally of course, and there are different purity levels, but you have to find a happy medium if you want to it be in your price range, and not settle for low-grade pollen.
The Commitment
Like anything in pill form, it’s easy enough to take bee pollen. How long you stay on it depends largely on the results you’re getting, whether or not it’s working for you, and how long it takes you to get to your goal weight.
Evaluation
Often times you will see bee pollen pills that are mixed with other ingredients to create a sort of synergistic effect. You can also buy straight bee pollen from many health food stores across the country. It’s important to clearly state your reasons for taking bee pollen, such as where you first got the idea, how long you plan on taking it, and what other changes you’re going to make in conjunction with taking it. Always do your due diligence before starting any new supplement. We try to help you along by checking things out as much as we can, but you’ll want to evaluate each individual product separately to make sure you’re getting quality.
Final Bee Pollen Pills Review
Bee pollen pills are getting our Wait and See rating, because there’s just not enough scientific proof to go on, and the reviews that users give for bee pollen products are spotty at best. Until there are verified studies that show that it works, and there are reports from the majority of users that say it’s a winner, we can’t give it our endorsement. Although there does seem to be few complaints in regards to unwanted side effects, so it may be safe enough to try and see what sort of effect it has on you.
Our Recommendation
If you do decide to go ahead and give bee pollen a try, you’ll want to make sure that you are working to improve your diet and lifestyle so that you exercise more and eat better foods. A bee pollen boost might help you somewhat, but it’s likely not going to cause a major turnaround all by itself. There’s no way around healthy eating and regular exercise, and it’s the only thing that’s been shown to work as long as you stick with simple changes over a long period of time.
