Does Jillian Michaels Shred-It With Weights Really Work?

Average Rating:
0.0
Bottom Line:
0%
Would recommend it to a friend
Rating snapshot:
5 stars:
0
4 stars:
0
3 stars:
0
2 stars:
0
1 stars:
0
Rate this post

Does Jillian Michaels Shred-It with Weights work?Shred-It With Weights by Jillian Michaels is one of a growing number of workout programs that promise to show you how to effectively use kettlebells in a comprehensive workout strategy. Of course she’s built up a lot of credibility through The Biggest Loser, but she’s really active in coming up with other workout programs, and is leveraging her celebrity to the best of her abilities. So how does this workout program compare to others

Overview
Using kettlebells can be tricky. The simplicity can make most people doubt them as far as being able to get you fit. When you look at somebody doing kettlebell swings, for example, they look as if they aren’t really doing something that will get you in shape. Until you try it yourself. Then you see that in just a few repetitions your heart rate is elevated, almost all of your muscles are engaged, and you are working up a sweat. They are misleading because it looks like the momentum is doing all the work, but when you get ahold of it you’ll see that you not only have to generate that momentum, but also control it, which builds your stabilizing muscles, and helps you increase your explosiveness.

The Claim
Shred-It With Weights says that it is a fresh and dynamic new way to work out. She has basically taken her 30 Day Shred program and tossed in weights in the form of kettlebells, to amp up the difficulty level, but also to put the finishing touches on the shredding effect. You don’t actually have to use a kettlebell, they claim you can use a single weight, but a kettlebell is more versatile, and will allow you to follow along exactly.

Because you are adding resistance to the workout you will be able to build up lean muscle, which in turn helps you to burn calories around the clock, working synergistically to lose the fat that is covering your muscles, and strengthen the muscles that are under your fat.

The Hype
The hype is that it features Jillian Michaels, who is known for her in-you-face style personal training. She tones it down a bit in her workout DVDs but she will still push you to your limits and make you work harder that you ordinarily would if left to your own devices. Some hype is necessary when it comes to fitness programs, because if you don’t get excited about them, then you probably won’t end up using them.

The Cost
Shred-It With Weights is $13 at her official shop. It doesn’t come with a kettlebell, but you can buy one separately at her store, or use one you already have, or buy one on the cheap online or at your local sporting goods shop.

The Commitment
With any kettlebell workout you go with you’re going to have to be ready for a severe kick in the bottom. If you think you can phone it in, you’re mistaken. There’s really no light way to use a kettlebell, and even the lighter ones will give you a good workout if you do enough repetitions. If you try using the heavier weights, you need to spend some extra time on your form, because getting them under control can be quite the task. So definitely set some time aside to get familiar with these, and realize that there is going to be a learning curve so you don’t get frustrated.

Evaluation
Even though the instruction in Shred-It With Weights is not Jillians’ finest, the actual workout programs will definitely get you moving, get the sweat pouring, and get you results. Since it is built on the foundation of her already successful 30 Day Shred you are assured a good workout, no matter if you use weights or not. If an exercise feels awkward, make sure to adjust your position or your grip until it feels more natural.

Certified Kettlebell Instruction?
It seems that everyone wants to try their hand at kettlebells, and the overriding theory seems to be that if you’re a personal trainer, you qualify as a kettlebell instructor. But these things are not like any other piece of workout equipment, and they take a lot of time and dedication to perfect the form. Not only that, but improper form can lead to injuries, or at the very least slow progress because you are not getting the full effect of the exercise. It’s not really her fault, she just seems to be spreading herself too thin to cash in on this popular trend.

Final Jillian Michaels Shred-It With Weights Review

While most people seem relatively happy with Shred-It With Weights, there have been some that have pointed out that Jillian Michaels isn’t really knowledgeable about kettlebells and probably got a crash course in how to use them so that she could film the program. They say that you can teach piano lessons if you just stay one lesson ahead of the student, but when it comes to something like a kettlebell workout, if you’re unfamiliar with them, it’s going to show when you try to teach how to use them.

Our Recommendation
There are two kettlebell programs that do a better job of instructing you in proper use of your kettlebells. These are Kettleworx, which is more of an advanced kettlebell training program, and Kettlenetics, which is a great primer on kettlebell usage.

What do you think? Does Jillian Michaels Shred-It With Weights work or not?

109 Customer Reviews on “Does Jillian Michaels Shred-It With Weights Really Work?

  1. the dvd lift and shred does not work its the same exercises you see in her other videos she just put them in one their very basic nothing special like she wants you to think she only talks doesn’t lift a weight at all if I would of known what it was I never would of got it its a waste of money her app is no better

  2. i started using the dvd 2 weeks ago and I lost 4 pounds the 1st week and non the 2nd week. Last month I did the 30 days shred although i didn’t do the stage 3 ( was crazy) . over all I think the routines are simple enough but after only 2 weeks, the results are as clear as it it get!

  3. I’m bigger than I want to be and wondered if you’re still using the program, and if so, how’s it going?

  4. I’ve only just finished with week 1 today so I don’t know how well it works, but I HAVE used the 30 Day Shred, etc and was able to lose weight. And I’m a big girl!

  5. So this is $13 just for the dvd? That’s not a lot I guess, and she has a proven track record, and the kind of physique that tells us she knows what she’s talking about. However, you are only going to lose 5 pounds a week, as she claims, if you eat the right diet and don’t cheat AND do her routine. I promise you, unless you are young (like, late teens, early 20’s tops) you are not going to lose five pounds a week just by doing this routine. She will probably tell you to eat right, but her programme isn’t going to motivate you to not eat bread and pasta and cake and all the things you will have to give up if you are going to get ripped like her.

  6. Hooray! A product review on one of Jillian Michaels’ DVDs! I have tried my fair share of diets, workout tools, and videos. I There are very few that I am willing to stick with for a long period of time and/or show results. Jillian Michaels’ workouts ALWAYS work with my body and schedule. I especially love that most, if not all, of her DVDs come with different levels. This way, I can continue to do a similar workout that I love, with the only trainer I’m willing to listen to, and I won’t get tired of using the DVD.

  7. If you look at every video of celebrities shaping up for their roles in the movies, you see them working with kettlebells. I kind of see why this would give you a great workout, unlike weight lifting the range of motion is unlimited and gravity gives you a great workout when you are holding a solid metal in your hands. Jillian Michaels has a solid reputation, if I can try a workout video from a no name trainer, then I don’t see why I wouldn’t give hers a try.

Add Review

Please rate *

Your email address will not be published. Required fields are marked *


Example: https://www.youtube.com/watch?v=Y3rup6aOPqs


slot88 joker123 slot kamboja nolimit city slot thailand slot thailand slot thailand server thailand joker123 mahjong ways slot dana slot thailand fafaslot sv388 slot zeus joker123 sv388 slot thailand pg soft mahjong ways slot zeus starlight princess rtp slot slot mania sabung ayam online slot zeus slot pragmatic slot pgsoft slot gacor 777 slot88 sv388 sabung ayam online 66kbet ying77 dewaslot ladangtoto gaming88 slot thailand slot maxwin gaming88 slot123 mahjong ways starlight princess joker123 slot pg zseus slot servee thailand 66kbet gaming88 ying77 ladangtoto dewaslot sabung ayam online slot thailand slot77 slot thailand server thailand slot88 slot maxwin slot thailand server thailand slot88 66kbet ladangtoto ying77 slot thailand slot mahjong slot88 slot zeus pg soft slot gacor maxwin sv388 joker123 ladangtoto 66kbet ying77 ladangtoto slot thailand slot thailand server thailand slot maxwin slot88 pragmatic play judi bola live casino sv388 sbobet mahjong ways pragmaticplay sv388 sv388 pragmatic play slot gacor maxwin pg soft gates of olympus mahjong ways 2 starlight princess gates of olympus joker123 sv388 pg soft slot mahjong slot dana sv388 fafaslot idn poker joker123 mahjong ways slot88 slot maxwin slot dana joker123 sabung ayam online slot gacor maxwin mahjong ways 2 pg soft pragmatic play slot zeus sabung ayam online pg soft pragmatic slot petir slot olympus slot mania fafaslot slot mania fafaslot habanero ladangtoto ying77 66kbet gaming88 slot thailand server thailand sabung ayam online slot mania slot mahjong slot bet 200 slot dana slot hoki slot x500 slot pgsoft ladangtoto slot thailand slot kamboja slot jepang slot amerika slot mahjong slot gacor 2023 slot x500 slot88 slot thailand joker123 slot mahjong sabung ayam online slot zeus slot dana slot ovo slot habanero slot jdb slot thailand slot dana slot mahjong slot zeus slot pragmatic starlight princess sabung ayam online slot ovo slot gopay slot thailand slot vietnam slot kamboja slot mahjong slot pragmatic slot pgsoft slot x500 slot petir ladangtoto slot server kamboja nolimit city digmaan slot thailand dewaslot digmaan sv388 slot joker123 mahjong ways 2 slot zeus starlight princess slot88 pg soft slot olympus 66kbet ladang toto ying77 gaming88 dewaslot slot dana slot mahjong ladang toto pg soft 66kbet ying77 ladangtoto dewaslot scv388 sabung ayam online slot dana slot thailand mahjong ways sabung ayam joker123 starlight princess slot sabung ayam online live casino ladangtoto 66kbet 66k ladangtoto 66k ladangtoto digmaan slot pragmatic slot jepang slot china slot kamboja slot rusia slot malaysia slot amerika slot thailand slot zeus slot ovo slot dana slot gopay sicbo online roulette online joker123 slot mahjong tembak ikan online joker123 live casino slot123 66k ying77 ladangtoto sabung ayam online 66k ying77 ladangtoto live casino online sabung ayam online 66k ying77 ladangtoto slot thailand ladangtoto ladangtoto sv388 ladangtoto ladangtoto ladangtoto sv388 ladangtoto sv388 66kbet ying77 gaming88 dewaslot ladangtoto ladangtoto ying77 dewaslot 66kbet ying77 66kbet ladangtoto dewaslot gaming88 slot thailand slot zeus ladangtoto ying77 ladangtoto gaming88 dewaslot ying77 66k bet ladangtoto gaming88 ladangtoto 66k bet ying77bet sv388 66kbet ying77 ladangtoto 66k one ladangtoto ying77 slot maxwin 66k bet ying77bet ladangtoto slot zeus ying77 66k bet slot thailand slot thailand server thailand slot thailand server thailand server thailand server thailand slot thailand slot thailand server thailand slot thailand slot thailand server thailand slot thailand slot thailand slot thailand slot thailand slot thailand slot thailand slot thailand slot thailand slot thailand slot gacor ladangtoto2 slot thailand server thailand ying77 bet ying77 ladangtoto 66k bet ladangtoto ladangtoto ladangtoto ying77 slot gacor slot thailand slot88 slot gacor server thailand slot88 slot gacor slot thailand slot88 slot thailand ladangtoto ying77 ying77 powergaming88 slot thailand sv388 joker123 slot88 ladangtoto ladangtoto ladangtoto sv388 sabung ayam online slot zeus mahjong ways slot thailand slot thailand slot maxwin sv388 pg soft mahjong ways sv388 sv388 joker123 mahjong ways 2 sv388 sv388 joker123 slot thailand server thailand powergaming88 slot gacor slot thailand joker123 mahjong ways 2 pg soft sv388 pragmatic play starlight princess 66k bet slot slot dana slot mania sv388 ladangtoto slot zeus slot88 slot pragmatic slot server thailand zeus slot roulette online slot maxwin mahjong ways pg soft sv388 pragmatic play starlight princess slot zeus fafaslot baccarat online joker123 server thailand slot gacor slot gacor dewaslot ladangtoto 66k bet slot thailand slot zeus nolimit city slot mahjong ladang toto slot thailand slot spaceman sabung ayam online slot dana slot dana sabung ayam online sabung ayam online sabung ayam inline sicbo dragon tiger slot thailand slot thailand slot thailand slot mahjong pg soft slot pragmatic slotzeus sv388 digmaan slot thailand slot thailand slot thailand slot thailand slot88 slot ovo starlight princess live casino slot zeus pg soft slot olympus ibcbet maxwin slot thailand slot pgsoft slot slot mahjong zeus slot digmaan slot mania slot pulsa jdb slot slot777 slot shopee slot thailand fafaslot nolimit city slot princess fafaslot fafa slot slot princess slot gopay slot toto slot server thailand slot thailand slot77 slot gacor slot thailand slot server thailand slot thailand akun gacor slot maxwin slot gacor slot thailand slot kakek zeus Pg Soft Maxbet Ibcbet Starlight Princess Slot Ovo Joker123 Mahjong Ways 2 Sv388 Sbobet Slot Dana Slot Thailand Slot Thailand Digmaan Sv388 Joker123 Mahjong Ways 2 Slot Dana Slot Gacor Slot Anti Rungkat baccarat roulette sicbo casino online sv388 tembak ikan online sbobet slot macau slot thailand slot thailand slot88 situs slot wwg slot wm casino tembak ikan slot thailand slot wala meron slot thailand 66k bet slot daftar judi slot online indonesia slot mahjong ways slot thailand mahjong ways slot gacor slot mawin slot gacor slot gacor slot gacor slot thailand slot thailand slot gacor slot ovo slot gacor slot gacor slot gacor slot thailand slot gacor judi slot slot thailand slot thailand slot thailand slot mahjong ways 2 slot demo pragmatic slot demo pg soft demo slot pragmatic slot gacor 4d slot pg soft pgslot pgsoft pgsoft sv388 slot88 pgsoft slot thailand slot88 slot thailand slot gacor slot ovo slot dana Situs Daftar Judi Slot Mahjong Ways 1 dan 2 PG Soft Online PG Soft : Daftar Situs Judi Slot Online Gacor Slot Kakek Zeus Daftar Link Slot Olympus Terbaru Slot Dana Daftar Judi Slot Online Indonesia Paling Gacor di Indonesia Sabung Ayam Online Sv388 Daftar Situs Judi Slot Online SLOT88 SLOT PG SOFT GACOR Bandar Slot Daftar Situs Judi Online Terbaik & Terpercaya Gacor power gaming lucky neko slot gacor slot gacor slot88 slot kakek slot pg slot kakek zeus slot dana slot maxwin slot server luar negeri slot thailand Link Daftar Situs Judi Slot Deposit Dana 20RB Tanpa Potongan Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Link Daftar Situs Judi Slot Deposit Dana 20RB Tanpa Potongan Slot Pragmatic - Link Alternatif Judi Slot Online Gacor Kakek Zeus Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Daftar Slot Dana Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play lucky Neko Daftar & Login Slot PG Judi Slot 88 Online Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Power Gaming : Situs Slot Gacor Online RTP Pragmatic Play Slot Mahjong Ways 2 Mudah Jackpot Paus di PG Soft Hari ini 2023 Lucky Neko Situs Slot Gacor Pgsoft Hari Ini SITUS SABUNG AYAM SV388 ONLINE DAFTAR LINK LOGIN APK AGEN SV388 Daftar Judi Slot Online Indonesia Paling Gacor di Indonesia powergaming88