Does the Dr. Ho Decompression Belt Really Work?

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dr.ho decompression belt

Many people suffer from chronic back pain and discomfort but do not like to use oral pain medication or prescription drugs to help alleviate the pain. Dr. Ho’s 2 in 1 Decompression Belt can really help with many back pain symptoms.



What is Dr. Ho’s 2 in 1 Decompression Belt?


Dr. Ho’s 2 in 1 Decompression belt is a type of spinal decompression therapy that you can do yourself at home.  This easy to use, wearable back traction device is also used by clinical professionals as a back pain-relieving treatment.

How Does the Decompression Belt Work to Relieve Back Pain?

Back Pain

  • The decompression belt contains an inflation device.


  • By inflating this, it allows the belt to stretch and traction the lower back. By lengthening the spine through the belt’s gentle motion, it relieves pressure on discs that are herniated, bulging, or worn out.

This treatment also allows the spine to receive better oxygen, nutrients, and blood. This process helps in the relief of inflammation around the sciatic nerve and discs.


How Does the Decompression Belt Help to Strengthen and Stabilize the Lower Back?

Lower Back Pain


  • The use of the decompression belt can help prevent spasms and pain triggered by everyday movements.


  • The belt provides stability around the midsection of your back and can help promote the strengthening of your back muscles resulting in less pain.


  • Injuries, misalignment can lead to back muscles tensing up, causing stress and back pain.


  • By inflating the decompression belt, the muscles in your back are stretched, which relieves the pressure around joints, which allows more range of motion and flexibility.


  • Also, when the belt is inflated, it is raised by 4 inches, which then lifts and supports the weight of your upper body. This decrease in pressure on your lower back, allowing the spine to lengthen taking the pressure off compressed discs.


What are Dr. Ho’s Decompression Belt Features?

When using the Dr. Ho’s Decompression belt, you will receive clinical-grade treatment without the use of surgery, drugs, and regular doctor appointments.


The belt delivers clinical grade traction and decompression. You can use the belt when it is not inflated to help you with your daily activities. However, when inflated, it becomes a traction tool for your lower back. This provides 2 in 1 back pain relief.

Portable and Convenient

This product is portable and wireless, which allows you to use it anytime, anywhere. The belt is available in two sizes: Pant size 0 -16 (Size A) and pant size 17-21+ (Size B) Size B fits up to a waist size of 55”.


A Drug-Free Solution for Pain Relief



The Dr. Ho’s Decompression Belt is a drug-free treatment that helps manage back pain. No drug supplements are required for the belt to be effective. This is a natural solution for pain relief.


Is the Dr. Ho’s Decompression Belt Scientifically Proven?


Absolutely. All of Dr. Ho’s products are as a result of conferring with many other health care professionals like physiotherapists, chiropractors, as well as scientists.


How Do I Use the Dr. Ho’s Decompression Belt?


By following these tips and easy steps, you will be sure to feel a lot of pain relief in your upper and lower back.

  1. Always ensure you buy the correct size belt for it work properly.
  2. The belt should be worn over a light layer of clothing.
  3. The belt must be fully deflated prior to putting it on and is should fit tightly.
  4. A tight fit can be established by sucking in your stomach when you are putting the belt on.
  5. Once the belt is placed on your waist, while standing, inflate it. For the first week, wear the belt between 3 and 4 times a day for a period of 30 minutes each time. This will assist with your muscles and spine, becoming accustomed to traction.
  6. Thereafter, you can wear the belt as long as it is required, but must be worn a minimum of 30 minutes a day for ongoing relief.
  7. The best way to obtain better and faster relief is to lay on your back with the belt on and raise your legs using a couple of pillows.
  8. You can even sleep with the belt on at night if you experience back pain while you sleep.


How Much Does the Dr. Ho’s Decompression Belt Cost?


There are 3 Dr. Ho’s Decompression belt packages available for purchase.

Package One

The first package is $199.00, which includes Dr. Ho’s 2-in-1 Back Relief Decompression Belt plus a Magic heat pad.

Package Two

The second package is the deluxe package costs $299.94 and contains all basic package items plus Dr. Ho’s pain therapy system valued at $194.97, 8 small replacement pads, 2 large replacement pads, circulation boosting foot massage pads and a Travel Bag.

Package Three

The third package, The Ultimate, costs $354.99 and includes all items in the deluxe package plus Dr. Ho’s pain therapy belt valued at $59.99 and Dr. Ho’s therapy belt replacement pads valued at $19.99.


Risk-Free Trial Period


Dr. Ho is so confident that will be pleased with Dr. Ho’s products that a 90-day risk-free trial period is offered with all products. If you purchase any Dr. Ho’s products and you are not happy with them, simply return them within 90 days, and you will receive your money back minus shipping and handling fees.


Customer Reviews


Overall, Dr. Ho decompression belt customers have rated the product 4.2 out of 5 stars, with 85% of customers  rating it as a five-star product.

One verified buyer stated that she used the decompression belt so much because it worked great for her that the inflation device blew a hole. However, she had no problem purchasing another as the first one lasted her several years.

Another verified buyer stated that it helped her so much with back pain that she is recommending it to all his family and friends.

Another customer stated that she has degenerated discs and a back injury from lifting a heavy object causing severe muscle spasms in her back, but thanks to Dr. Ho’s decompression belt, which she still uses a minimum of 2 times a day, she has had pain relief.




If you are looking for a natural, drug-free way to obtain pain relief from your back, we recommend trying Dr. Ho’s 2 in 1 Decompression Belt for Back Pain. It’s worth a try and can be returned within 90 days if the product is not for you.


76 Customer Reviews on “Does the Dr. Ho Decompression Belt Really Work?

  1. Kathryn, careful with your words. You may not relies it now, but you may have to eat them later. That’s how Karma works, golden rule. It should be think, say and do unto others, as you would have done unto yourself.

  2. Are these comments for real? I mean they are so RIDICULOUS it’s almost uunbelievable. I wonder if anyone has ever had a serious injury like me. Broken neck Broken back etc etc? I paid for my Medicare before I got hurt and I still pay a monthly premium. I’ll tell you what those making complaints about Medicare paying or someone asking if they pay can take there left wing liberal democrat bullshit and go to to your bathroom with it and flush yourselves. You couldn’t neck and back pain for 30 seconds before you begin to cry Like the little britches you are. I’m so sick of you people having nothing better to do than to wine like the little sissy you are grow the hell up. TRUMP 20/20. Unbelievable people are on here.bitching about a Dammed back brace that just might give someone like me a small taste of pain relief. Sorry to all for my wordings but I’m just so tired of these little sissy babies. Go suck your thumbs somewhere else little children. Gee Wiz.

  3. Ordering is simple, they take your credit card or medicare info and that is it. Try and talk to someone if you have a problem and you will wait 45 minutes to an hour on hold. The person who took my order asked for my waist size – when the belt comes, it clearly says on the box (in red) “measure at your belly button”. For me that was six inches larger and it DOES NOT FIT. Still on hold for the third time going over 45 minutes. Good luck, I don’t care for this company.

  4. Bonnie N., Just look at the name he uses to be identified by! In the words of Forrest Gump, ” That’s all I have to say about that!” Now onto Yoga and, Pilates and strengthening the core; these are the first steps a physical therapist, or pain management clinic takes to treat someone with back problems, before moving on to more invasive treatments, or heavy duty pain meds. Core strengthening exercises are also prescribed after back surgery. People with problems like obesity, which might be contributing to back issues can start by doing the core strengthening and weight restriction exercises in a swimming pool, as it helps to relive stress on the joints. It’s also a great alternative for older people who may have some issues with balance. Water is a great therapeutic element in an of itself. If one just walks against the pressure of the water, the Gentle resistance of the water helps to rebuild or maintain muscle mass. BTW, I have had multiple spinal surgeries, secondary to a congenial spinal problem. My back starts to bother me, more, when I have not been faithful to my core exercises! I love doing my exercises in water, whenever I am able.

  5. We are interested in seeing if we qualify to get the belt, however your staff hangs up on us when we tell them we don’t want to purchase the media care service that is offered

  6. I found them on ebay for less than $40 and free shipping. At that price, may be worth trying for some.

  7. I talked to my doctor about this type of back brace and he said the same thing the you said Adam, that my muscles around my spine would atrophy and I would require the device all the time. He said that I could only wear it for a short time, like if I wanted to do the dishes, or etc. then I would have to take the brace off. He also recommended exercise to strength the back muscles around the spine to improve my posture.

  8. It has not helped me in any way yet. They also told me that I wasn’t going to be charged anything and I see on my Humana account that my share is something like $150+ twice. I know I don’t want all the stuff they sent.

  9. Thank you for saying this. It can’t be emphasized enough how important it is to wait until new innovative surgeries have been perfected until you agree to go under the knife. You want the doctor to have a decent track record doing the exact surgery you will have. You don’t want them learning on you.

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