Does Skinny Fiber Really Work?

Skinny Fiber is a weight loss pill with a strong emphasis on the benefits of fiber. It claims that by taking the pills you’ll experience a host of benefits including weight loss, improved digestion, and detoxifying effects. But is there any proof behind this?

Overview
Humans definitely need fiber, our digestive system is built in such a way that we’re designed to eat fruits and vegetables that supply copious amounts of fiber. But unfortunately this isn’t the case for many of us, as the Standard American Diet doesn’t have much in the way of high-fiber foods. To compensate for this food companies have been trying to artificially inflate the fiber content of common foods, and there are even product lines like Fiber One that are supposed to provide us with the fiber we need.

The Claim
The big claim by the makers of Skinny Fiber is that by taking their pills you’ll be getting more fiber into your body, and the side effects of this will be that you’ll have an improved digestion, which should help the body release toxins. You’ll also find that you’re eating less due to the bulking property of fiber, and you’ll feel full for longer periods, leading to less of a caloric intake. They also say that it contains enzymes in it that help to boost your metabolism. The combination of better digestion, less calories coming in, and more calories being burned off means that you should have a better experience on the scale, and more energy throughout the day.

The Hype
Books have been written on how an increase in fiber can lead to a decrease in weight. There is even one book out there that specifies just how many grams of fiber you’re supposed to get each day in order to stay at a healthy weight. While being totally healthy and reaching a state of utter well-being involves a multi-tiered approach and not a strong focus on any one magical item, many health professionals have said that getting more fiber is a good place to start, since it is not that hard to do.

The Cost
On the Skinny Fiber offer page they want you to sign up to find out how to get three bottles for

free. But we’re here to break it down for you so you don’t have to give them your contact info just to find out the offer details. The 3 bottle offer refers to buying the “Premier Value Pack” which comes with a total of 6 bottles, but you’re supposedly only paying for 3 of them at $60 a bottle for a total of $180. They also allow to buy 1 bottle to try it out, and that’s at $60 plus $6 to ship it.

The Commitment
Compared to not taking any diet pill at all, this will require that you remember to take the pills as directed. Many people find that setting an alarm is the best way to remember until it becomes second nature. But when you compare this to dieting alone, with nothing to assist you, it can actually help you out considerably, especially if you know you haven’t been getting enough fiber, and that you have tried dieting in the past but succumbed to cravings and hunger pangs.

Evaluation
The idea that fiber is the answer is not a new one, and plenty has been written and documented about the effect that it has on the body. They say that Skinny Fiber helps to flush the system, and this factor alone can help some people see a slim down in their waistline. Many of the foods we eat jam up the digestive system and can stay in there for a long time. By getting more fiber you’re encouraging the body to purge these backed up foods from the system. The overall result should be that you’re feeling lighter and more energetic.

When you try to start eating healthier foods, it can be hard to stick with because the results don’t always come right away. This is because the body is backed up, and clogged up, so the nutrients from these healthier foods aren’t being properly absorbed by the body. Using a product that is fiber based should help to clear out some of this old waste and allow the body to take full advantage of the vitamins and nutrients found in fruits and vegetables.

Final Skinny Fiber Review

Skinny Fiber is getting our Solid Try rating, as it is based on the solid principle that if you give

the body more fiber, good things are going to happen. They’ve also taken the additional step of adding enzymes to it to help to rev up the metabolism. With the 30 day money back guarantee in place you shouldn’t have to worry whether it’s working or not, you can simply focus on sticking with it, and then look for results around week three so there’s plenty of time to evaluate it.

Our Recommendation
It can be hard to diet and change your lifestyle to a more healthy one, all by yourself. Some people say it’s all about will power, but what’s wrong with giving your will power a boost. With this product at least you are giving your body something it legitimately needs in the form of fiber, and since there are plenty of health benefits that come with it, it only makes sense to supplement with this rather than some unknown extract. You should work to swap out this fiber with more natural sources like fruits and veggies, so you’re not always dependent on these pills.

What do you think? Does Skinny Fiber work or not?