Does the Reinhardt Kettlebell System Really Work?

The Reinhardt Kettlebell System says that it can teach you how to use your kettlebell in a comprehensive system that will help you shed the pounds and build lean muscle at the same time. That’s perhaps the best thing about using kettlebells is that it creates a dynamic condition where you’re lifting weight, and getting your heart rate up at the same time. Few workouts can do that for you short of doing cross training or boot camps. So is this the sort of workout that you’ve needed all this time?

Overview
Kettlebells are not very fun if you don’t know what to do with them. They are basically a very heavy and very over-sized paperweight in the wrong hands. But just like any new workout device, it takes a little time and patience to learn how to use it properly. Once you have the proper form down for a series of exercises, you’ll be able to have an effective workout without the need of a lot of space or other equipment. That is one of the major draws to kettlebells.

The Claim
The makers of the Reinhardt Kettlebell System say that this will be able to increase your strength and endurance, as well as your flexibility. It provides a cardio workout because you’re always in motion trying to maneuver and control the kettlebell. They say that they provide expert kettlebell instruction, but some users have noted that the instructor does not use proper form, and might not be the best person to show you how to use kettlebells.

They say the program has 16 different workouts to it, and that you can overhaul your body in just one month. The reason, they say, is that you will be burning several hundred calories in their short workouts, instead of spending hours in the gym, or mindless minutes on an exercise bike or treadmill. They also say that the only piece of equipment you’ll need is the kettlebell, so it’s pretty much like having a total gym in a small package.

They also claim that with the special challenges they have in place, you’ll be able to objectively determine how much progress

you’ve made from any two points in time. This is very important, because many people do not keep track of things in this manner, and rely on looking better in the mirror of having clothes fit more loosely as their method of determining their results. Many times though, fitness levels improve before any drastic physical proof shows up.

The Hype
The hype is that this is trying to capitalize on the growing trend of kettlebells in general. This is still a pretty mysterious exercise tool, and many people don’t know how to use it at all, let alone use it properly. There is a dire need for professional instruction, and many personal trainers are throwing their name in the hat to try to become the kettlebell guru.

The Cost
You can get the Reinhardt Kettlebell System for $97 at Amazon which includes everything you need to get started if you want a 5 pound kettlebell. The main sales channel has been deemed unreliable, which is why we recommend going with Amazon because it’s more secure and you’re sure to get what you order without a hassle.

The Commitment
Kettlebell workouts are intense. Prepare yourself mentally for a challenging yet effective workout and you should be fine. The trade off to the intensity is that you don’t have to put as much time in to get the results you want, so it’s kind of a breakeven. Yes, you have to push it harder when you’re doing it, but you get to do it for less time.

Evaluation
The Reinhardt Kettlebell System gets positive reviews, but almost suspiciously so. Any workout program of this nature is going to have its share of dissenters, because it is not the easiest thing in the world to do, and there will be those that try it, don’t like it, and then blame the program instead of themselves. But the positive review seem very positive, and the negative reviews seem very perceptive, so it leads you to wonder if any of it is reliable information you can use to effect your purchasing decision.

Final Reinhardt Kettlebell System Review

The Reinhardt Kettlebell System doesn’t seem to measure up as far as having an instructor that

can keep you motivated, or teach you proper form for kettlebell exercises. The system looks thrown together and cheap, and the workouts look like something you could devise yourself by creating a YouTube playlist of free instructional kettlebell videos. The host that gives the product its name doesn’t seem very excited about being the host. We’re going to say that this is not a winner, and you should seek out other ways to learn how to use your kettlebells.

Our Recommendation
There are better programs than this if you are looking for a way to cut down the learning curve with kettlebells, but also keep it fun at the same time. Kettleworx and Kettlenetics are two systems that provide better training, clearer, sharper DVD quality, and better motivation to keep you sticking to your workouts. They make it fun so all you have to do is press play on the DVD and follow along and before you know it you’re done and have another accomplishment under your belt.

What do you think? Does Reinhardt Kettlebell System work or not?