There are many different reasons why people can’t sleep. At the same time there are plenty of different types of medication as well as other methods that one might use to help with this. One of these might be Sleep Eze.
What Is Sleep-Eze?
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Sleep-eze is an over-the-counter sleeping aid. It is designed to help those with insomnia and sleeplessness.
What Are The Ingredients ?
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The active ingredient that helps people sleep is Diphenhydramine Hydrochloride. Inactive ingredients contained in the Sleep-eze extra strength formula are:
- FD&C Blue No 1
- Gelatin
- Glycerin
- Polyethylene glycol
- Pharmaceutical ink
- Purified water
- Sorbitol
Directions for Sleep-Eze Extra Strength
Do not administer to children under the age of 12. For help with sleep, take one capsule before going to bed. Product is to be used for occasional sleeplessness.
How Does This Product Work?
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Sleep-eze contains Diphenhydramine Hydrochloride. This active ingredient helps to prevent a substance produced by the body called histamine, allowing for better sleep.
Does Sleep-eze Cause a Drug Hangover?
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No. Depending on the person, the active ingredient Diphenhydramine Hydrochloride stays in the body for approximately 4 to 8 hours.
What Exactly is Diphenhydramine?
Diphenhydramine is in the antihistamine family. Most commonly this drug is used to treat allergy symptoms and is known to cause drowsiness. Diphenhydramine is commonly used in sleeping aids to help people who suffer from occasional insomnia. This drug is not meant for long-term use.
Who Should Not Take Sleep-eze?
Sleep-eze is not for everyone. People with the following allergies or conditions should not take this product:
- Allergies to diphenhydramine or other ingredients contained in the product
- Enlarged prostate
- Obstructed bladder
- Asthma
- Chronic lung disease
- Stomach ulcers
- Narrow-angle glaucoma
- Have taken a MAO inhibitor within the previous 2 weeks
Always check with your doctor before starting any new medication. Diphenhydramine can interact with other medications you may be taking.
What Side Effects Are Possible ?
Many people can experience side effects from different medications. Side effects can be mild, severe, temporary and sometimes permanent. Some side effects that can be experienced are:
- Constipation
- Dizziness
- Drowsiness
- Chest Congestion
- Dry nose, throat and mouth
- Headache
- Nausea or vomiting
- Upset stomach
- Restlessness
- Low concentration
- Increased perspiration
Note: These side effects only appear in approximately 1% of people who take medications containing diphenhydramine.
Other serious but rare side effects can be:
- Insomnia
- Rapid heart rate
- Difficulty urinating
- Decreased muscle coordination
- Vision problems
- Nervousness
- Muscle weakness
Immediately stop Sleep-eze and seek medical attention if you experience any of the following:
- Skin rash or hives
- Wheezing
- Chest tightness
What Forms is This Available in?
Sleep-eze is available in several forms. The forms are:
- GelCaps
- Melts
- Regular Strength Caplets
- Extra Strength Caplets
- Eze-liquid
Where Can I Buy This Product?
As Sleep-eze is an over-the-counter sleep aid, it can be purchased in several places. You can find Sleep-eze products at:
- Walmart
- Shoppers Drug Mart
- Costco
- Well.ca
- Amazon.com
- Loblaws
- Jean Coutu
- Sobeys
- Brunet
How Much Does Sleep-eze Cost?
These products can be purchased on Amazon.com for the following prices:
The Extra Strength Caplets – 20 count – $27.99
Extra Strength GelCaps – 20 count – $32.98
Other retailers sell these products for similar prices.
Customer Reviews
Customer reviews on Family Rated have given Sleep-eze an overall rating of 4.2 stars out of 5 stars. There are currently 3 reviews on the product which are:
One person says
“Finally a product out there that does what it actually says of the label. Since taking this I have I have been able to sleep throughout the night. I will probably buy this product again. And recommend it to friends.”
Another says
“I struggle with falling asleep and staying asleep. I’ve tried MANY other alternatives to help me sleep from melatonin, essential oils, gravol and nothing seemed to work. I have them high stars because they do work, No issues falling asleep or staying asleep when I was taking them. HOWEVER, like the package says do not use for an extended use, I myself didn’t pay any attention to the box because they worked and I was sleeping, until I started getting headaches that were lasting me weeks at a time, and general discomfort from my head and neck. I personally won’t be taking the product again but for those who need relief for a night or two, these definitely work”
Someone else says
“I have a lot of trouble sleeping most nights. I suffered from PTSD, restlessness and insomnia. Didn’t like the sleeping pills my doctor gave me as they made me exhausted and groggy the next day, and I became dependent on them. I saw a commercial for Sleep-Eze and thought I’d give it a try. They worked so well! I can now sleep peacefully and wake up energized and well rested! I highly recommend these!”
As with any product, you will always find mixed reviews. 2 out of 3 customers would recommend this product.
Recommendation
The best way to address sleeplessness and insomnia is to discover why you are experiencing these issues. There may be other methods of obtaining a good night’s sleep without the use of drugs. If you are experiencing ongoing issues with your sleep, speak to your family doctor, there may be a medical reason for this. If you experience the occasional sleepless night, there are more natural ways to help you sleep. Before turning to oral medications, we recommend you try a more natural approach. Some things that can help you sleep are:
- Avoiding caffeine, chocolate and other stimulants a few hours before bedtime
- Avoiding watching television, using computers, laptops and mobile devices prior to bedtime
- Practice deep breathing exercises to relax your mind and body before going to sleep
- Reading helps many people sleep
- Melatonin is a natural hormone your body produces, taking an all-natural melatonin supplement can help with sleep
- Spray your pillow with lavender or use lavender essential oils which is believed to help with sleep
Allowing yourself to become totally relaxed before turning in for the night can greatly help with sleep.
If all these methods do not help you sleep, speak to your family doctor about trying sleep aids like Sleep-eze.
Options
When taking something that is going to affect your body you want to have options. An alternative here to consider Sleep MD.
Bought this for my son and myself, didn’t do anything for both of us.