Does the Dr. Ho Decompression Belt Really Work?

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dr.ho decompression belt

Many people suffer from chronic back pain and discomfort but do not like to use oral pain medication or prescription drugs to help alleviate the pain. Dr. Ho’s 2 in 1 Decompression Belt can really help with many back pain symptoms.



What is Dr. Ho’s 2 in 1 Decompression Belt?


Dr. Ho’s 2 in 1 Decompression belt is a type of spinal decompression therapy that you can do yourself at home.  This easy to use, wearable back traction device is also used by clinical professionals as a back pain-relieving treatment.

How Does the Decompression Belt Work to Relieve Back Pain?

Back Pain

  • The decompression belt contains an inflation device.


  • By inflating this, it allows the belt to stretch and traction the lower back. By lengthening the spine through the belt’s gentle motion, it relieves pressure on discs that are herniated, bulging, or worn out.

This treatment also allows the spine to receive better oxygen, nutrients, and blood. This process helps in the relief of inflammation around the sciatic nerve and discs.


How Does the Decompression Belt Help to Strengthen and Stabilize the Lower Back?

Lower Back Pain


  • The use of the decompression belt can help prevent spasms and pain triggered by everyday movements.


  • The belt provides stability around the midsection of your back and can help promote the strengthening of your back muscles resulting in less pain.


  • Injuries, misalignment can lead to back muscles tensing up, causing stress and back pain.


  • By inflating the decompression belt, the muscles in your back are stretched, which relieves the pressure around joints, which allows more range of motion and flexibility.


  • Also, when the belt is inflated, it is raised by 4 inches, which then lifts and supports the weight of your upper body. This decrease in pressure on your lower back, allowing the spine to lengthen taking the pressure off compressed discs.


What are Dr. Ho’s Decompression Belt Features?

When using the Dr. Ho’s Decompression belt, you will receive clinical-grade treatment without the use of surgery, drugs, and regular doctor appointments.


The belt delivers clinical grade traction and decompression. You can use the belt when it is not inflated to help you with your daily activities. However, when inflated, it becomes a traction tool for your lower back. This provides 2 in 1 back pain relief.

Portable and Convenient

This product is portable and wireless, which allows you to use it anytime, anywhere. The belt is available in two sizes: Pant size 0 -16 (Size A) and pant size 17-21+ (Size B) Size B fits up to a waist size of 55”.


A Drug-Free Solution for Pain Relief



The Dr. Ho’s Decompression Belt is a drug-free treatment that helps manage back pain. No drug supplements are required for the belt to be effective. This is a natural solution for pain relief.


Is the Dr. Ho’s Decompression Belt Scientifically Proven?


Absolutely. All of Dr. Ho’s products are as a result of conferring with many other health care professionals like physiotherapists, chiropractors, as well as scientists.


How Do I Use the Dr. Ho’s Decompression Belt?


By following these tips and easy steps, you will be sure to feel a lot of pain relief in your upper and lower back.

  1. Always ensure you buy the correct size belt for it work properly.
  2. The belt should be worn over a light layer of clothing.
  3. The belt must be fully deflated prior to putting it on and is should fit tightly.
  4. A tight fit can be established by sucking in your stomach when you are putting the belt on.
  5. Once the belt is placed on your waist, while standing, inflate it. For the first week, wear the belt between 3 and 4 times a day for a period of 30 minutes each time. This will assist with your muscles and spine, becoming accustomed to traction.
  6. Thereafter, you can wear the belt as long as it is required, but must be worn a minimum of 30 minutes a day for ongoing relief.
  7. The best way to obtain better and faster relief is to lay on your back with the belt on and raise your legs using a couple of pillows.
  8. You can even sleep with the belt on at night if you experience back pain while you sleep.


How Much Does the Dr. Ho’s Decompression Belt Cost?


There are 3 Dr. Ho’s Decompression belt packages available for purchase.

Package One

The first package is $199.00, which includes Dr. Ho’s 2-in-1 Back Relief Decompression Belt plus a Magic heat pad.

Package Two

The second package is the deluxe package costs $299.94 and contains all basic package items plus Dr. Ho’s pain therapy system valued at $194.97, 8 small replacement pads, 2 large replacement pads, circulation boosting foot massage pads and a Travel Bag.

Package Three

The third package, The Ultimate, costs $354.99 and includes all items in the deluxe package plus Dr. Ho’s pain therapy belt valued at $59.99 and Dr. Ho’s therapy belt replacement pads valued at $19.99.


Risk-Free Trial Period


Dr. Ho is so confident that will be pleased with Dr. Ho’s products that a 90-day risk-free trial period is offered with all products. If you purchase any Dr. Ho’s products and you are not happy with them, simply return them within 90 days, and you will receive your money back minus shipping and handling fees.


Customer Reviews


Overall, Dr. Ho decompression belt customers have rated the product 4.2 out of 5 stars, with 85% of customers  rating it as a five-star product.

One verified buyer stated that she used the decompression belt so much because it worked great for her that the inflation device blew a hole. However, she had no problem purchasing another as the first one lasted her several years.

Another verified buyer stated that it helped her so much with back pain that she is recommending it to all his family and friends.

Another customer stated that she has degenerated discs and a back injury from lifting a heavy object causing severe muscle spasms in her back, but thanks to Dr. Ho’s decompression belt, which she still uses a minimum of 2 times a day, she has had pain relief.




If you are looking for a natural, drug-free way to obtain pain relief from your back, we recommend trying Dr. Ho’s 2 in 1 Decompression Belt for Back Pain. It’s worth a try and can be returned within 90 days if the product is not for you.


76 Customer Reviews on “Does the Dr. Ho Decompression Belt Really Work?

  1. So, you are saying if I wear this belt, and it helps alleviate some of my chronic back pain so that I can be more active, hence strengthening my muscles, that I should give up life?!
    And so should everyone else?
    What works for you might not work for someone else. Everyone needs to find what helps alleviate THEIR chronic back pain, and if this helps alleviate it so that one can be active, that’s WORTH LIVING FOR!!
    Thanks for the encouragement, Really appreciate it.
    Blessings to you, and what I do to take care of myself is NONE OF YOUR BUSINESS. Now stop being rude to people. Please.

  2. So, you are saying if I wear this belt, and it help alleviate the pain so that I can be more active, hence strenthening my muscles that I should give up life.
    Thanks for the encouragement, Really appreciate it.
    Blessings to you, and what I do to take care of myself is NONE OF YOUR BUSINESS. Now stop being rude to people. Please.

  3. If I were in pain, I would not focus my energy on “how to spell it” either, I would focus my energy on being well…. and it is not a commonly used term. Please lighten up, and give him that much! Hoping for his healing.

  4. This man is the biggest con of all times, there is nothing special about his so call invention to which there have been many others way before him, His Medicare scheme is design to Bill Medicare for Millions. Why do you think you see so many TV ads ?? Consumer beware !!!

  5. I have Scoliosis and Spondylolysis with 40% offset – 63 years old ; 15 years ago I was unable to walk 50 feet without stopping to rest – sciatica never became inflamed and they were pushing surgery. 3-4 months PT – slowly back to normal – started slow jogging, then running – now I run 5K with low 7 min mile average , training 4X per week and cross training with weights twice a week. Will still perform PT @ gym if I feel the sciatica tingle in the hip but its been at least a year – Over the years I’ve blown the back out with lifting heavy objects and twisting – this device looks ideal to supplement and support when moving heavy things especially the twisting motion for someone with my affliction – going to the gym and having decent muscle mass helps tremendously this is the kind of thing that would safeguard potentially worse injury – Also forget $199 , Amazon for 1/4 of the price – and just use it when U know yor going to lift, twist and turn.

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