Home fitness gadgets are nothing new, but few experienced the level of success that Perfect Pushup did. You can pick this up in department stores like Bed Bath and Beyond for an Andrew Jackson, but before you do, it’s also good to see if it actually works. There’s not much to this device, it’s really just a pair of swiveling handles, but the genius lies in its simplicity.
Perfect Pushup received a lot of attention when it first debuted on television commercials. It looked simple enough and the buzz went around that it worked the way it said it did. The success of this product led to more by the same company, including the Perfect Sit Up and the Perfect Multi Gym.
Perfect Fitness claims that because of the swivel motion, it’s a more natural movement for your body, like when you throw a punch or lift a free weight. This makes using it even more effective than an ordinary, standard push up.
There’s not really much hype, other than this product falls into the category of a company trying to point out the inefficiencies of long-held tried and true methods of working out. Many people have done push ups, and even the armed forces use them as a form of punishment and strength training, so how can they be wrong? To convince people that push ups need enhancement requires a little bit of sensationalism.
You can get the basic version that was originally sold on TV for $19.95 plus shipping. The newly released V2 is twice the price at $39.95, looks pretty much the same, but is said to have more features than the original. How they put enough new features in a similar looking product to justify double the price remains a mystery. Go with the original on this one and save your money.
Push ups are hard. There’s no way around it. Any exercise that has a special version for women should not be taken lightly. It works out several of your muscle groups at once, including biceps, triceps, your back muscles, shoulders, and of course your chest. When done properly, your body weight is all that’s needed to make doing multiple sets a major accomplishment.
Perfect Pushup will not make doing these any easier, in fact you might even notice that it’s harder to do a push up when you’re gripping the handles, because it forces you to maintain the proper position and movement throughout the exercise. You may get frustrated that you can only do less push ups when you use it. It’s important to remain positive and realize that it’s better to do 5 push ups the right way than 10 the wrong way.
Even though it doesn’t look like much, the Perfect Pushup is designed to help you stay in the proper position during a push up, and to swivel in a way that makes it more comfortable. Just because it looks simple, doesn’t mean it’s ineffective. Many personal trainers have their clients use these in gyms to give them a serious workout in a short period of time.
It’s important to note that this is not an end all to search for the perfect workout. It’s just a piece of the puzzle and can help you get and stay fit. It’s not a quick fix or a magic wand that will give you the perfect body in few short weeks, but you should see added strength gains through regular use, even more than you would by doing regular pushups alone.
Does Perfect Pushup Really Work?
Perfect pushup can’t not work. All it is is swiveling handles that keep your body in the right position so you don’t cheat or do the wrong form. By swiveling it makes sure that you are working out all of the muscle groups that you can, thereby getting the maximum effectiveness out of your pushups.
Push ups are a great workout, and Perfect Pushup will make sure that you’re doing them right and getting the most out of your exercise time. By incorporating push ups into an overall workout regimen, you’ll see good results. Push ups alone probably won’t give you the body of your dreams, but when you combine them with a proper diet, weight training, aerobic workouts, you get the complete package.
This product is recommended for those that have a history of training and fitness behind them, but have fallen behind in their working out. It’s not recommended for those just starting out in the world of fitness, as push ups are an exercise that’s hard to make a habit out of. Start with something less strenuous and demanding until you reach moderate levels of fitness.