Weight loss products will likely be a hot item for all of eternity. Humans love to eat, food companies love to make food that tastes good but is not good for us, and the end result is that we end up larger than we’d naturally be.

There’s also the cycle that many people get into of dieting and then stopping and then starting up with something new. Weight loss product manufacturers love this because they know there will always be a ready market of people ready to try the next big thing.

We’ve trying to create a line of defense for you against the onslaught of weight loss and fat loss products that hit the market with dizzying speed. If we can just help you avoid the really bad products, and point you in the direction of ones that are showing positive signs, our job is done.

African Mango
African mango is one of the hot and trending weight loss breakthroughs these days. Of course it’s all natural, because it is an extract from a seed that grows in a wild mango plant. The claim is that it is more potent and has more benefits than an ordinary mango. Proponents say it helps with weight loss with no side effects.

Of course people are going to jump all over this, and companies have a knack at coming up with products overnight to capitalize on these trends, making it super important to find out whether or not you should try them.

Go to our African Mango Reviews

Diet Food Delivery
If you’re looking for a way to eat right without having to put a lot of thought into grocery shopping, cooking, and cleaning up the resulting mess, diet food delivery has probably caught your eye as a possible fix. These range from pre-packaged meals that you pop in the microwave, to gourmet fare that comes to you fresh and you just warm up.

Of course the price varies with the quality of food you’re getting, and you can’t expect 5 star cuisine from some of the national programs you see on TV infomercials. But some of them are actually great tasting, and can be worth it if you have a busy lifestyle but still want to make sure you’re eating right.

Go to our Diet Food Delivery Reviews

Diet Pills
Diet pills have been around for a long time, and won’t be going anywhere any time soon. The lure is just to strong. The thought of getting a slim or lean body by popping a pill is a premise that causes lots of people to at least give it a try. Some of them have made the news for the negative side effects they cause, while others have made waves for showing signs of working with no side effects.

The thing to remember is that no matter which one you go with, you should only be using it as a way to launch your own diet and exercise program, and not rely on it completely as a miracle or long-term fix.

Go to our Diet Pill Reviews

Energy Drinks
A lot of people are getting into energy drinks, and use them to either make it through a full day of work, or get pumped for an exercise program. Some of them even use the zero calorie versions as a way to replace a meal but still have energy. But is the energy they’re claiming you get actual energy? And if so, why do you crash?

We took aim at this multi billion dollar industry and tried to inject some sanity into some of the claims being made by some of the biggest energy drink manufacturers, so be sure to check it out.

Go to our Energy Drink Reviews

Weight Loss Programs
It seems that there is always some new weight loss guru hitting the scene that wants to show you the “right” way to lose weight. They’ll usually start by telling you that everything you’ve been doing is “wrong” and that their way is better. Or maybe it is a celebrity that you’re already familiar with, and they are going to show you the secret to their success.

Whatever it is, there are at least 200 different weight loss programs out there, and we’ve started by tackling some of the best-selling and most popular ones so you can skip the phonies and give the real ones out there the old college try.

Go to our Weight Loss Program Reviews

Weight Loss Tips

Your mindset is going to be crucial no matter which program or method you go with. If you believe that you’ll always be fat, you’re probably right. If you go in with a defeated mentality, you’ll probably walk away defeated. Weight loss doesn’t have to be like pulling teeth, it can feel natural and like your normal self, but first it starts with looking at it from a more positive perspective. If you view your current self as the enemy, and go about making a drastic change, you’ll probably have a miserable time and would be better served being easier on yourself.

Drawing Your Line in the Sand
There needs to come a point where you’ve had enough. It’s different for each person. Some say enough is enough when their fat pants start getting too tight. Others go out and buy a new pair of pants. And still others wait until they’re having trouble walking, or even breathing. Whatever it is, there needs to come a point where you say I’m done with this way of life, and I’m committed to changing. Only then will you have the motivation and the dedication to get past the strong effect of inertia and start building momentum towards that which you seek.

Most people just start off willy nilly and end up with a mixed bag of results. Without the proper amount of dedication, without resolving yourself to the challenge and mapping out how you’re going to get from point A to point B, you won’t have the wherewithal to make it through the difficulties that are sure to arise along the way.

Our Weight Loss Recommendation

There are plenty of roads that can get you to a leaner and slimmer you, it’s all about choosing the one that lines up in your sweet spot. If you feel uncertain about any program for losing weight, you should avoid it. For example, if you don’t feel right taking a diet pill, definitely don’t take it. If you don’t think that a certain food is right for you, don’t eat it. You should always listen to your natural instincts.

That being said, you have to be a realist as well, and focus on getting results. If everything you’ve tried in the past hasn’t worked, it might be time to shake things up and try something different. Try to determine if your instincts are just you being fearful of stepping out of your comfort zone. Your comfort zone is there to protect you and your ego. Sometimes it’s good to get out of it and stay out of it for a while so you get affect change. Go boldly into your weight loss journey, burn the boats, and don’t come back until you reach your goal.